0
![Profile Picture](https://images.verbling.com/convert/c_cover,h_150,w_150/https%3A%2F%2Fverbling-user-uploads.s3.amazonaws.com%2F76804114412213837879%2F9sbrExHZQgQzaqo%2F75c33e06-479b-4325-951d-9fd2542c5eb5%2FAMPHY_PHOTO_3.jpg)
Mindfulness - what is it?
6 years agoI know it's been around for quite a while, but I never paid much attention to this concept until I received a request to translate a book on Mindfulness. What do you think it is? Explain it in simple terms or technical terms - whatever suits you best.
Mindfulness is...