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Some Yoga phrases in Mandarin

2 months ago
As a Chinese teacher and Yoga practitioner I also have some students who like yoga and who I talk yoga with. And they are always wondering how to say some yoga phrases in Mandarin. SO here I attach a list of Chinese ---- English.

瑜伽:Yoga
瑜伽垫: Yoga mat
哈他瑜伽:Hatha yoga
阿斯汤伽:Ashtanga
流瑜伽:Vinyasa flow
体式: Pose
冥想:Meditation
呼吸: Breath/Pranayama
吸气:Inhale
呼气/吐气: Exhale

山式:Mountain Pose
拜日式:Sun Salutation
上犬式:Upward facing dog
下犬式:Downward facing dog
四柱支撑:Four-Limbed Staff
四角板凳式/桌面式:All fours/ table top
站立后弯式:Standing back bend
站立前屈:Standing forward bend
平板式:Plank
侧板式:Side plank
猫式:Cat pose
牛式: Cow pose
虎式:Tiger pose
单腿下犬式:One-legged downward facing dog
幻椅式:Chair pose
战士一式:Warrior 1
战士二式:Warrior 2
战士三式:Warrior 3
三角式: Triangle
三角伸展式:Extended triangle
反战式:reverse warrior
侧角式: Side angle
侧角伸展式:Extended side angle
双角式: Standing Straddled Forward Bend
冲刺式:Lunge
半月式: Half moon
扭转半月式:Revolved half moon
蜥蜴式:Lizard pose
鸽子式:Pigeon pose
鸽王式:Royal pigeon pose
蝗虫式:Locust
弓式:Bow
眼镜蛇:Cobra
半船式:Half boat
船式:Boat
犁式: Plow Pose
肩倒立式:Shoulder Stand
头倒立:Head stand
手倒立式: Hand stand
桥式:Bridge
半桥式:Half bridge
鱼式:Fish pose
婴儿式:Child pose
轮式:Wheel pose
坐立前屈:Seated forward bend
坐立侧扭转:Seated Side Twist
束脚式:ound angle
手杖式: Staff Pose
莲花式: Lotus Pose
半莲花式alf Lotus
简易坐:asy pose
挺尸式:Corpse