As a Chinese teacher and Yoga practitioner I also have some students who like yoga and who I talk yoga with. And they are always wondering how to say some yoga phrases in Mandarin. SO here I attach a list of Chinese ---- English.
四角板凳式/桌面式：All fours/ table top
站立前屈：Standing forward bend
单腿下犬式：One-legged downward facing dog
侧角伸展式：Extended side angle
双角式: Standing Straddled Forward Bend