Profile Picture

Meditation for more efficient learning.

Jon Ying
8 months ago
Hello,

I am an English teacher and meditate every morning. It´s not easy getting in front of a class of people and sustaining an interesting learning environment for over an hour. Meditation let´s you dictate your mind independently of challenging emotions and thoughts that pop up in your mind.

Neuroplasticity is the action that occurs. That action is the changing of your brain by the way you make it operate by habit. Meditation enforces difference activities of your brain that strengthens your ability to simply focus.

Take the challenge, watch the video. Please, leave comments of experiences. I would love to hear what you fellows have to say!

JY
meditation
focus
study
skills
learning
aprehension
expressions
business
english
how
how to
write
speak
Questions
  1. If you watched the video, and tried meditation for the first time, what do you think of it? If you have been practicing meditation for a while, please share some experiences.

Popular

Profile Picture
Profile PictureJennaFlagEnglishA day ago
Comments: 58Report
update
feature
Profile Picture
Profile PictureJackieFlagEnglish9 hours ago
Comments: 2Report
jackie
fluency
conversation
speaking
communicating
Profile Picture
Profile PictureJackieFlagEnglishA day ago
Comments: 0Report
jackie
fluency
conversation
improving
advanced
Profile Picture

Jon

Flag
(99)
$13.00-14.00
USD/h
English
United States
219
Book Lessons