0

Meditation for more efficient learning.

a year ago
Hello,

I am an English teacher and meditate every morning. It´s not easy getting in front of a class of people and sustaining an interesting learning environment for over an hour. Meditation let´s you dictate your mind independently of challenging emotions and thoughts that pop up in your mind.

Neuroplasticity is the action that occurs. That action is the changing of your brain by the way you make it operate by habit. Meditation enforces difference activities of your brain that strengthens your ability to simply focus.

Take the challenge, watch the video. Please, leave comments of experiences. I would love to hear what you fellows have to say!

JY
meditation
focus
study
skills
learning
aprehension
expressions
business
english
how
how to
write
speak
Questions
  1. If you watched the video, and tried meditation for the first time, what do you think of it? If you have been practicing meditation for a while, please share some experiences.

Popular

0
FlagEnglish19 hours ago
Comments: 6Report
curriculum
0
Antonio
FlagSpanish16 hours ago
Comments: 0Report
metodología
debate
enseñar
método
0
Ahmad
FlagArabic2 days ago
Comments: 8Report
arabic
english
songs
music
0
FlagEnglish2 days ago
Comments: 24Report

Jon

Flag
(138)
$12.00-14.00
USD/h
class
English
globe
United States
time
347
Book Lessons